1:1 THERAPY
As a specialist in mental health and overall wellness, Dr. Glenna offers a myriad of both individual and group services. She is not only qualified to treat major mental illness, she is also the go-to resource for people experiencing the everyday challenges of life.
Sometimes in life, there comes a time where you are just unable to go it alone. The good news is, you don’t have to! If you struggle with overwhelming stress or anxiety, if your internal conflict is such that the only way to make sense of it all is to have an external party help sort it out, if you need a listening ear and a safe space; Dr. Glenna’s individual and group therapy sessions can help.
WHAT IS THERAPY?
and your other questions answered...
INDIVIDUAL THERAPY
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60-minute sessions specifically designed to address emotional barriers including grief and loss, low self-worth, stress management, interpersonal relationship conflicts, and history of abuse. Dr. Glenna provides a private, relaxed, and most importantly, judgment-free environment where you can unload your cares and concerns through talk therapy. Additionally, Dr. Glenna provides effective, client centered and solution based approaches to ensure the time spent is both supportive and productive.
GROUP THERAPY
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45-minute sessions specifically designed to address emotional barriers including grief and loss, low self-worth, stress management, interpersonal relationship conflicts, and history of abuse. Dr. Glenna provides group therapy that was designed to be relaxing and most importantly, in a judgment-free environment where you can unload your cares and concerns through talk therapy. Additionally, Dr. Glenna provides effective, client centered and solution based approaches to ensure that each person in attendance feels supported and productive.
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DISCLAIMER: Dr. Glenna does not offer couples counseling, nor does she service minors. Group therapy is not family therapy. If you are in need of family therapy, please visit: UHELPYOU.COM
