Therapy is a Lifestyle Wellness Retreat

Welcome to a weekend in the beautiful South bay, where you can connect with like-minded people while taking a deeper dive into understanding your mental health.

This two-day event begins on Saturday Jun 24, in Torrance, CA. Here, you will attend a full day workshop complete with classes and breakout sessions to help you discuss and process the new information you have learned.

DAY ONE

During our Saturday workshop, she will walk you through the process of understanding the science behind change and habit forming behavior. She will teach you the difference between ability and capacity and help you see how your “energy is currency”. You will learn how to identify healthy relationship traits and how to spot people in your life that you can genuinely rely on. These topics will lead you to a final discussion on identifying specific, daily practices that help you feel restored. The materials provided will allow you to create a realistic action plan that you can immediately begin using.

This immersive training includes break out sessions that will allow you to process your experiences and build connections with others, who are on the same path.

A continental breakfast, full lunch, and light refreshments will be provided.

A wellness gift box is included with every ticket.

DAY TWO

Sunday brunch is all about getting together in a room full of beautiful people to socialize and build meaningful connections. Held on Sunday Jun 25, at the Los Verdes Golf Course in Palos Verdes, CA, this event is not one to be missed! Enjoy dining on delicious food, sipping on mimosas, all while enjoying a breathtaking view of the golf course and ocean. Each time the breakfast was held in previous years, it sold out. This year will not be any different.

**Please note that seating is limited for both events.

Get your outfit together and grab your ticket TODAY!