hi!

I am Dr. Glenna. 

 

Do you want to live 

the life?

SUBSCRIBE TO THE COMMUTERS CHROINICLE

...your guide as you navigate this thing called life.

Make Therapy a lifestyle...

I’m a licensed Clinical Social Worker and for as long as I can remember I’ve been invested in helping people! I believe that no matter your station in life, what you’ve gone through or what you’re going through, the key to living an amazing life is built on a foundation of self awareness and understanding. And it’s my job to help you find it!

I specialize in treating anxiety based disorders (Generalized Anxiety, history of trauma, Social Anxiety, etc) and in recovery for victims of emotional abuse. Through my use of an eclectic therapeutic approach, I am able offer flexible and multifaceted services that are tailored to each client. 

 

My mantra is “Therapy is a lifestyle!” This means making a consistent effort to focus on your mental health before it becomes mental illness.

Every Wednesday at 12 noon PST, Dr. Glenna offers a FREE live webinar called "The Happy Hour".

Each week she discusses a relevant mental health topic that is sure to offer great insight and encouragement! Join the fun!

The happy hour!

1:1 THERAPY

As a specialist in mental health and overall wellness, Dr. Glenna offers a myriad of both individual and group services. She is not only qualified to treat major mental illness, she is also the go-to resource for people experiencing the everyday challenges of life.

Therapy Is a Lifestyle

SMALL GROUP WORKSHOPS

Therapy is a Lifestyle is simply being committed to focusing on your mental health before it becomes mental illness. Dr. Glenna currently offers small group workshops teaching “the strong ones” how to incorporate therapeutic & restorative techniques into their hectic lives.

up next...

Therapy is a Lifestyle

5 Week Master Class

 

A five part, comprehensive wellness course designed to not only educate you, but help you create an action plan for your life!

events

services

SPEAKING

Dr. Glenna also welcomes the opportunity to come and speak to your audience, lending her expertise and experience to your event, tailored to your topic. Formats include lecture, keynote, panel and small groups.

Therapy Is a Lifestyle

WHAT IS THERAPY?

and your other questions answered...

 © 2018, All rights reserved by Dr. Glenna Anderson + Therapy Is A Lifestyle |  SITE DESIGNED BY Tieko Nejon